Old Worn Out Mattress

How old is your mattress.

Old worn out mattress.

1 your mattress is over 8 years old the age of the mattress is one of the first things to consider. A mattress that s old or worn out can do more than leave you tossing and turning throughout the night. This can be a disaster as any mattress whether you spent 5000 or 350 will sag if it s on an old and worn out box spring. Most of us don t think much about our mattresses which is odd considering how much of our lives we spend on them.

A recent study in the journal of chiropractic medicine found the average person s mattress was 9 5 years old and that a switch to a newer mattress both improved sleep and lowered stress. Like light bulbs or batteries mattresses tend to be the kind of thing that we don t give much thought to as long as they re doing their job. However what people should know is that the comfort ingredients on top of your spring core wear out much sooner than the springs and that s what cause poor sleep and restless nights. The first clue is when your back pain occurs.

Unless you bought it within the past year you d probably have to count backward and do some tricky memory math to try to figure it out. Here are the signs to determine if you need a new mattress. Enjoy 30 off any amerisleep mattress. People often just go ahead and buy a new mattress without even thinking about the foundation they will put that mattress on.

But when the light or a battery stops.