Not Pasteurized Juice Pregnancy

To help consumers identify unpasteurized juice and cider the food and drug administration requires a warning on juice and cider.

Not pasteurized juice pregnancy.

Juices that are fresh squeezed and sold by the glass such as at farmer s markets at roadside stands or in some juice bars may not be pasteurized or otherwise treated to ensure their safety. Unpasteurized fruit and vegetable juices can carry disease causing bacteria such as salmonella and e. Unpasteurized juice may contain harmful bacteria from the raw fruits and vegetables used to make the juice. Unpasteurized fruits juices including the packaged ones might carry risks of bacteria.

These bacteria can cause food poisoning such as listeriosis and toxoplasmosis which can be especially dangerous during pregnancy. Pasteurization kills these bacteria by heating the juice to a certain temperature for a certain amount of time. If fruit juice is not pasteurized during pregnancy e g. The juices mentioned above are safe for consumption until your overall pregnancy health is normal.

Stick only to freshly homemade juices and avoid ingredients such as essence pigment and hard sugars. Coli which can not only make you sick but can also occasionally be passed on to your baby. However some grocery stores health food stores cider mills farmers markets and juice bars sell packaged juice that was made on site that has not been pasteurized or otherwise treated to. If you purchase it freshly pressed that suggests it has actually not been heated up enough to eliminate the bacteria in the juice.

Because the nutrition benefits you may get from opting for unpasteurized or raw juice over pasteurized are minuscule whereas the health risks while low can come with serious consequences. Fresh squeezed juice in restaurants juice bars or farm stands may not be pasteurized to protect against harmful bacteria including salmonella and e. Some markets also sell raw. This product has not been pasteurized and therefore may contain harmful bacteria that can cause serious illness in children the elderly and persons with weakened immune systems.

Therefore choose only homemade or pasteurized juices. This might result in a food bourne illness that may be damaging to baby or mama. If you re not pregnant during the winter months lemonade or lemon water are refreshing and healthy beverages during pregnancy.